top of page


If it doesn't challenge you, it won't change you.

Growth only occurs during times of stress or challenge. We all realize it at some point that if we are not challenged in some way, we will not change. I chose the name "Challenge You" because it embraces our desire for change. It gives meaning to the challenges that we face each day that build up our character.

Life will challenge us, everyday.

When we embark on our own journey to change aspects of our lives, we are starting a journey that will change the outcomes of our lives for the better, forever.

Challenge = Change

If you want to change yourself, you must challenge yourself.

Challenge the status quo.

Challenge You!

Helping Hand
bottom of page